These are meant to protect you from an allergen, but can also cause severe symptoms. Vinegar can cause some symptoms that are similar to a real allergic reaction e. You might just have a sensitivity to one or more of its ingredients. These include:. Synthetic versions can also be found in medications and skin care products. Salicylate levels in vinegar vary from brand-to-brand. Your chances of having a salicylate sensitivity are higher if you have :.
Histamine is a naturally occurring compound that helps your immune system respond to potential threats. Vinegar can contain high amounts of histamine and can even make your body produce more of it. But a research review showed there are some factors that might play a part. This includes:.
A small study found that unbalanced levels of gut bacteria could contribute to histamine intolerance as well. Sulfites are common food preservatives. Fermented foods and bevvies can also contain natural sulfite levels.
But consuming concentrated amounts could cause a reaction. BTW, about 70 percent of folks with sulfite sensitivity also have asthma , according to the Gastrointestinal Society.
This is a byproduct created during the fermentation process. But you might experience it if you down beaucoup vinegar in one sitting. Reactions to acetic acid can also occur when you drink alcohol or are exposed to certain cleaning products that contain it.
Vinegar reactions can totes vary from person-to-person. But they can be managed! Asthma reacts to irritants, whether it's exercise induced or other things: dust, pet dander, pollutants, etc. The fumes will reduce you and anyone without asthma. You don't want to boil vinegar and inhale the fumes. But it's going to get cleared out eventually. If you have aired out your place, and there are no fumes present, you may have some other thing going on. A cold. Pet dander. Because I do not have asthma and I have done all of the above, boiled vinegar, seared things with hot pepper jerk rub, just about killed myself with the fumes, and a day later, no symptoms.
I have not had a sustained reaction like you, but I too cough every time I eat a salad with vinaigrette or anything else with vinegar pickles, etc. Even just the fumes from vinegar are enough to make me start coughing so I usually avoid these foods.
I had no idea this could be cough-variant asthma but this is incredibly interesting to me that other people have this reaction.
I have not noticed any difference in terms of balsamic vs. The juices bubble up the esophagus and irritate the trachea and bronchi. This is not as well known as it should be. Might want to bring it up with your regular doctor and see if medication helps. Best answer: Yeah, like hobo gitano de queretaro says, this could be an acid reflux issue, since vinegar is, well, acid—you could actually be having LPR laryngopharyngeal reflux disease , rather than GERD gastroesophageal reflux disease , as LPR is often a "silent" reflux that only manifests itself with increased postnasal drip, an irritated throat, coughing, etc.
Foods high in citric acid like lemons and limes , as well as acetic acid found in things like vinegar or pickled vegetables , have also proven to tickle our cough centers. Though giving up your favorite foods is never fun, paying attention to your diet can help eliminate your post-meal cough. Additionally, eating slowly, sitting up straight while you eat, and taking small sips of water between bites can all reduce your chances of coughing.
Riff recommends speaking with your doctor. If you suffer from painful and aggressive nasal polyp growth, watch this video to learn about a nonsurgical option that. October 5,
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