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Customer Reviews Really settles my stomach. However, other antimicrobials remain mostly unchanged 28 , 31 , 32 , Claims that raw milk is more nutritious than pasteurized milk and a better choice for those with lactose intolerance, asthma, autoimmune and allergic conditions have shown to have little or no truth to them.
Due to its neutral pH and high nutritional and water contents, milk is an ideal feeding ground for bacteria Milk essentially comes from a sterile environment within the animal. From the moment the animal is milked, the potential for contamination begins with the udder, skin, feces, milking equipment, handling and storage 6 , Contaminations are not visible to the naked eye and are often not detectable until growth is significant 6.
The majority — but not necessarily all — bacteria are destroyed during pasteurization. The ones that survive, mostly do so in a damaged, non-viable form 35 , Studies show that raw milk contains significantly higher quantities of harmful and introduced bacteria than pasteurized milk 16 , 28 , 34 , Harmful bacteria that may be present in milk include Campylobacter, Salmonella, Escherichia coli E. Symptoms of infection are comparable to those of other foodborne illnesses and include vomiting, diarrhea, dehydration, headaches, abdominal pain, nausea and fever These bacteria can also cause serious conditions, such as Guillain-Barre syndrome, hemolytic uremic syndrome, miscarriage, reactive arthritis, chronic inflammatory conditions and, rarely, death 40 , 41 , However, the risk is higher for pregnant women, children, older adults and those with weakened immune systems.
More than half of all disease outbreaks associated with raw milk have involved at least one child under the age of five 4. A foodborne outbreak is the incidence of two or more reports of an illness as a result of consuming any common food During the same period, two deaths from raw dairy and one from pasteurized dairy occurred, while three more have been reported since 39 , 44 , Those infected by consuming raw milk were 13 times more likely to need hospitalization than those consuming pasteurized milk More recent data has shown that raw milk or cheese causes times more illnesses and 45 times more hospitalizations than pasteurized dairy Currently, many countries ban raw milk for human consumption, including Australia, Canada and Scotland.
In addition, it cannot be sold across American state lines However, the number of outbreaks is increasing, especially in states that have legalized its sale 39 , 43 , Raw milk can contain harmful bacteria that may lead to serious illness, particularly in pregnant women, children, older adults, and immunocompromised people. Infections are more frequent and severe than those caused by pasteurized sources.
This is a detailed article about milk. What it is, what it contains, along with detailed information on nutrition and health effects. Milk consumption is a hotly debated topic. This article lists 5 science-backed benefits of milk so you can decide if it's the right choice for you.
This article examines the health effects of dairy products, which seem to vary greatly between individuals. Many people are intolerant to dairy. People with lactose intolerance are unable to digest lactose, the main carbohydrate in milk. This can cause various digestive symptoms. Lactose intolerance is common and can cause a wide range of symptoms.
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